Autumn and the Metal Element…
After the harvest, the time of bringing in nourishment and filling our storehouses, Nature continues its decline and starts to let go…...
Receiving the Nourishment All Around Us…
As we are on the cusp of Late Summer (Earth) into Autumn (Metal), there are some really important aspects of Earth to touch on. And this...
Late Summer and the Earth Element…
Easily one of my favorite times of year, especially here in Seattle. In typical western culture, we talk about four seasons. The Chinese...
Exploring Symptoms…
One definition of a symptom is stated as: A change from normal structure, function, or sensation as would be experienced by the patient...
Laughter, the Best Medicine…
Each of the five elements carries the energetic imprint of a specific color, sound, odor, emotion, season, climate, taste, time of day,...
Why Meditate??
This is a wonderful question. One in which that has just as equally wonderful answers. I was inspired to write about this from a story I...