

Spring Cleaning!
More of Nature is showing herself through the Spring season and energy of the Wood Element. Many people are experiencing major shifts in their life right now… as Nature opens its seeds and pushes through the ground to share it’s newfound glory, as should we! One of the best ways to kickoff or enhance these processes is to cleanse our body/mind/spirit of unwanted “funk”. As mentioned in my last post, the meridians responsible for all the functions of the Wood Element in the hu


Spring Planning and Envisioning…
Though it may not feel like it for those of us in Seattle… the tulips, daffodils, and crocuses are telling us loud and clear that Spring is here. With that, comes all of the very powerful energetics of the Wood element and the meridians that govern that energy within us, the Liver and Gallbladder. We’ve had a few months of turning inward, cultivating a kind of energetic potential that only comes with the depth and stillness of the Water Element. But then as the seed pushes th